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    PANCAKES-PSYLLIUM


    Source of Recipe


    unknown

    List of Ingredients




    2 scoops egg protein powder
    3 tablespoon Psyllium (pure fiber from the supermarket
    next to the Metamucil, just make sure you buy the
    unflavored kind)
    ½ cup heavy cream (adjust to taste)
    ½ cup water (depends on how thick you want them)
    2 eggs.
    5 packets sugar substitute

    Recipe



    Combine all ingredients to make a pancake batter. Then fry them in butter
    in a frying pan. Just like whole wheat pancakes. (Psyllium. What a discovery
    for recipes!)
 

 

 

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