member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Crock Pot Fajitas


    Source of Recipe


    kristinamaro

    List of Ingredients




    1 1/2 pounds Grass Fed beef flank steak
    1 medium onion, sliced
    1 green bell pepper, cut thin slices
    1 red bell pepper, cut thin slices
    1 jalapeño pepper, diced
    2 tablespoons cilantro
    2-7 garlic cloves, minced
    1 tsp. chili powder
    1 tsp. ground cumin
    1 tsp ground coriander
    1/2 teaspoon salt
    1 can chopped tomatoes - (8 oz)
    Lettuce

    === TOPPINGS ===
    Creme Fraiche
    Guacamole
    Shredded raw cheddar cheese
    Live Salsa

    Recipe



    Cut flank steak into 6 portions. Place onion, bell peppers on bottom of crock.
    Place steak on top of that. Sprinkle w/ jalapeño pepper, cilantro and spices.
    Top with tomatoes (I also put about 1/2 cup salsa on top of that, but that't optional).

    Cover and cook on LOW for 8 to 10 hours or on HIGH 4 to 5 hours.
    Remove meat from slow cooker and shred. Return meat to slow cooker and stir.

    Maker's Diet Phase 1 and 2:
    Serve meat over a bed of lettuce, add toppings and enjoy!

    Maker's Diet Phase 3:
    Serve meat mixture in sprouted tortillas, add toppings and roll.

    This recipe yields 12 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â