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Crockpot Shredded Beef




Source of Recipe


LowCarbRecipeBox
1 (3 lb.) boneless beef roast
1 medium onion, chopped
1/3 C. vinegar
3 bay leaves
1/2 tsp. salt (optional)
1/4 tsp. ground cloves
1/8 tsp. garlic powder

Cut roast in half; place in a crockpot.
Combine rest of the ingredients; pour over roast.
Cover and cook on low heat for 10 to 12 hours or until meat is very tender.
Discard bay leaves.
Remove meat and shred with a fork.
Serve on low carb buns, if desired.

Serves 12.

One 1/2 C. serving (prepared without salt) equals: 173 calories, 53
mg sodium, 78 mg cholesterol, 2 gm carbohydrate, 26 gm protein, 6 gm fat