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Chocolate Brownies




Source of Recipe


Shirley Bumbalough


List of Ingredients




1/2 C cocoa (16 net carbs)
1/2 C Splenda (12 carbs) (some may prefer more)
1/2 C vanilla whey protein (3 carbs)
1/4 tsp salt
1 tsp baking powder
1/2 C crushed pecans (2.5 net carbs)
1/2 C butter, melted (or margarine)
2 eggs (1.2 carbs)
1 tsp. vanilla



Recipe



Mix dry ingredients, add melted butter and eggs, mix. Add vanilla
and liquid Splenda last and mix in. Spread in greased 8x8 cake pan. Bake at
325 for about 10 minutes. Will come away from sides of pan when done and
toothpick test also works. Cut into 9 squares.

Total carbs 34.7.
9 squares = 3.85 carbs each
12 squares=2.89 carbs each