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    FLAN (IN A MOAT)


    Source of Recipe


    per Dr. Atkins

    List of Ingredients




    5 eggs
    1 cup water
    1 cup heavy cream
    5 packets of sweetener
    ½ teaspoon almond extract (or vanilla, or any extract)
    dash nutmeg or cinnamon

    Recipe



    Preheat oven to 350 degrees. Whip all ingredients (except spices) in a
    blender, pour batter in baking dish and sprinkle with nutmeg or cinnamon.
    Place dish in a larger baking pan filled with water (a moat). Bake 40
    minutes or until set.
 

 

 

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