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    Blintz Omelet


    Source of Recipe


    Celebrate Low Carb

    Recipe Introduction


    Per Serving (excluding unknown items): 355 Calories; 29g Fat (75.2% calories
    from fat); 17g Protein; 4g Carbohydrate; trace Dietary Fiber; 437mg
    Cholesterol; 412mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Non-Fat Milk;
    4 1/2 Fat; 0 Other Carbohydrates.

    NOTES : 4 NetCarbs per serving


    List of Ingredients




    8 eggs
    1/2 cup cottage cheese -- small curd
    1/2 cup cream cheese -- softened
    2 packets Sweet 'n Low sweetener
    1 teaspoon vanilla
    1/2 teaspoon cinnamon
    1 pinch salt
    1/8 cup heavy cream
    1/8 cup water
    2 tablespoons butter
    2 tablespoons sour cream

    Recipe



    Melt the butter in a large omelet pan or skillet over low heat. Pour
    the egg mixture into the pan and tilt the pan so that the egg mixture
    is evenly distributed over the entire surface. Cook until the eggs
    begin to set, then loosen the eggs from the edges of the pan with a
    spatula. Tilt the pan to allow the unset egg mixture to flow to the
    heated surface of the pan.

    When the center of the omelet is firm, fold the omelet over on itself
    in the traditional manner and slide the omelet onto a serving plate.
    Garnish with sour cream and serve immediately.

 

 

 


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