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    Fillet of Sole with Spinach Stuffing


    Source of Recipe


    shared by Mytrinket123

    List of Ingredients




    3 1/2 oz sole
    2 oz spinach
    dill weed
    lemon juice
    PAM
    aluminum foil

    Recipe



    1. Cook spinach is a small saucepan with a very small amount of
    water until quite soft.

    2. Drain well and spread of sole.

    3. Sprinkle with lemon juice and dill weed.

    4. Roll up and place on a piece of aluminum foil sprayed with
    Pam.

    5. Seal in foil and cook in toaster oven at 350 degrees for
    10 to 15 minutes..



 

 

 


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