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    Salmon Cakes


    Source of Recipe


    Debi Hopkins

    List of Ingredients




    15 oz drained can Pink Salmon
    1 piece of Ezekiel bread; crumbled
    2 lg. eggs
    3 green onions thinly sliced
    3 Tbsp of minced garlic
    3 Tbsp minced parsley
    2 Tbsp minced Jalapeno
    1 Tbsp Dijon
    about 4 Tbsp of butter
    pinch of rosemary, paprika and thyme
    salt and pepper to taste

    Recipe



    Sauté green onions, parsley and garlic in Tbsp of butter

    Allow to cool a bit. then mix everything but remaining butter, together
    thoroughly.

    Pat out small cakes. I made 15 of them. Put in the fridge for a couple
    hours so they don't crumble when you fry them.

    Fry them in remaining butter.

    For each cake-
    Calories-96
    fat 7
    Carbs 2
    fiber .5
    Protein 7


 

 

 


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