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    Kefired Meat Dish

    Source of Recipe

    Xenabyte--shared by Karen

    Recipe Introduction

    Made my first kefired meat dish today. On 8 boneless and skinless chicken (I had them in the freezer and they needed used from now on I will be buying the bone in kind only for the added nutrients of the gelatin, etc.):

    List of Ingredients

    2 cups strong kefir
    1/2 cup butter
    1 tsp. rosemary
    2 tsp. ground cumin (we love cumin)


    Recipe

    I popped it in a crockpot and cooked it all day long. Served over warm wild rice. with whole wheat bread and real butter on the side. Delicious!"


 

 

 


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