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    Joe's Special

    List of Ingredients




    Joe's Special

    10 oz frozen chopped spinach -- defrosted
    1 tablespoon olive oil
    1 tablespoon butter
    1 pound ground beef
    1 small onion -- diced
    1/2 teaspoon dried basil -- crushed
    1/4 teaspoon dried marjoram -- crushed
    1/4 teaspoon dried oregano -- crushed
    1 teaspoon salt
    1/4 teaspoon black pepper
    4 eggs

    Recipe





    If using frozen spinach, place in strainer and drain well. Heat oil and butter in large, heavy skillet. Add ground beef and cook, stirring, until browned and crumbly. Drain. Add onion and cook until tender but not browned. Stir in basil, marjoram, oregano, salt and pepper. Stir in drained spinach and cook until liquid in spinach has evaporated. Beat eggs, add to meat mixture and cook, stirring, until eggs are set.

    Yield: 4 servings



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    Per serving: 501 Calories (kcal); 41g Total Fat; (73% calories from fat); 27g Protein; 6g Carbohydrate; 291mg Cholesterol; 748mg Sodium
    Food Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates

    NOTES : A very tasty and satisfying one-dish meal. This classic San Francisco diner recipe is from The Los Angeles Times.

 

 

 


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