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    Meringue shell (Angel Pie shell)


    Source of Recipe


    Shared by Rani Merens author unknown

    Recipe Introduction


    Per Serving (excluding unknown items): 40 Calories; 0g Fat (0.0%
    calories from fat); 7g Protein; 1g Carbohydrate; 0g Dietary Fiber;
    0mg Cholesterol; 110mg Sodium. Exchanges: 1 Lean Meat; 0 Fruit.

    List of Ingredients




    2 large egg whites
    1 pinch cream of tartar
    1/2 teaspoon vanilla
    7 tablespoons Splenda Sweetener

    Recipe




    With an electric mixer, beat the egg whites until frothy {use glass
    bowl}. Add cream of tartar, beat until soft peaks form. Beat in
    Splenda, 1 Tbsp. at a time. Continue beating until stiff peaks
    form. Spread meringue on the bottom & sides of a 9" non-stick pie
    plate that has been sprayed with cooking spray. Bake in a pre-heated
    275* oven for one hour or until crisp. Turn off oven & leave the
    shell in the oven for 30 minutes; remove & cool. Fill with desired
    low carb pie filling. Carbs per serving: 1.4


 

 

 


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