Ancho Barbecued Chicken Wings
Source of Recipe
Low Carb Recipe Box
1 tsp olive oil
1 small onion
2 cloves garlic, chopped fine
3/4 cup tomato puree
4 dried ancho peppers, roasted and pulverized ***
1/4 cup lc hoisin sauce
2 tbsp cayenne sauce
1 tsp ground cumin
1/4 tsp chili pepper
1/2 tsp ground black pepper
salt to taste
18 chicken wings or drumettes
For the sauce, heat olive oil in a saucepan until very hot. Add onion and
garlic and saute until you can smell the aroma. Add tomato puree and simmer
over low heat for about five
minutes. Add the peppers,** hoisin, cayenne sauce, cumin, chili powder, and
pepper and simmer for about five minutes more, stirring often. Season with
salt and pepper to taste.
For the chicken, preheat the oven to 350. Place the chicken wings or
drumettes on a baking sheet and season with salt and pepper. Bake for about 5 to 10
minutes. After the time is up, brush very generously with the barbecue sauce.
Bake another 10 minutes or until chicken is tender and tests to done.
**** I do not use ancho peppers. Instead I add about 1 tsp of Ancho Chili
Pepper that can be found in the spice isle of any grocery store.
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