Buffalo Chicken Wings on Foreman Grill
Source of Recipe
LowCarbRecipeBox@yahoogroups.com
List of Ingredients
2 pounds chicken wings -- drummettes or wingettes
1/4 cup butter
1/4 cup hot sauce -- Frank's Louisiana red hot
sauce, or to taste
1 tablespoon vinegar
1 teaspoon paprika
Recipe
Prepare grill for cooking. Melt butter in a small saucepan. Stir in hot
sauce, paprika and vinegar. Add mixture to uncooked chicken wings. Place
wings on hot grill and cook for 5 to 7 minutes or until chicken is cooked
thoroughly. Serve with blue cheese dressing and celery sticks.
Serves 3-4 as appetizer.
Per serving: 503 Calories (kcal); 42g Total Fat;
(74% calories from fat);
30g Protein; 1g Carbohydrate; 167mg Cholesterol;
773mg Sodium
Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0
Vegetable; 0 Fruit; 5 1/2
Fat; 0 Other Carbohydrates
NOTES : 2 g carb entire recipe (3 g carb / 1 g
fiber) per Mastercook
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