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    Cream Cheese Chicken (#2)


    Source of Recipe


    submitted by SparkPeople user ISABELLAJ.
    Ingredients


    2 boneless, skinless chicken breast halves
    4oz Cream Cheese
    1 can Chicken Broth, divided
    5 cloves garlic, pressed
    1 tbsp flour


    Nutritional Info


    Fat: 16.4g
    Carbohydrates: 8.2g
    Calories:351.9
    Protein: 40.5g




    Put chicken in large pan with a little bit of olive oil

    -
    Add red pepper flakes and pressed garlic

    -
    After 1-2 min, add ¾ can chicken broth.

    -
    Bring to a boil then simmer 20-25 min until chicken is cooked

    -
    Remove chicken and place in a covered dish; keep warm

    -
    Mix flour with remaining broth and add to pan; mix

    -
    Add cream cheese, mix until thick and bubbly

    -
    Pour sauce over chicken; this is great served over rice with steamed or stir-fried vegetables



    Number of Servings: 2

 

 

 

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