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    Lemon Garlic Chicken


    Source of Recipe


    The LowCarbRecipeBox

    4 skinless boneless chicken breasts
    1 clove garlic, minced
    1/2 cup chicken broth
    1 tablespoon lemon juice

    Using a nonstick skillet sprayed with cooking spray, slowly saute garlic
    over low heat.

    Add chicken and cook over medium heat about 10 minutes or until brown on
    both sides.

    Add broth and lemon juice. Heat to boiling and then reduce heat. Cover and
    simmer 10 to 15 minutes or until chicken is done. Remove chicken from
    skillet and keep warm.

    Cook or reduce remaining liquid in pan, around 3 minutes. Pour over chicken
    and serve.

    Serves 4 ~ .7 carbs per serving.

 

 

 


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