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    Spicy Almond Chicken


    Source of Recipe


    LowCarbRecipeBox
    2 whole chicken breasts, split or 4 boneless, skinless chicken breasts
    1 tablespoon low carb bake mix (any brand) or unflavored whey or soy
    protein powder
    1 egg white
    1 1/2 teaspoon oregano
    1 1/2 teaspoon basil
    1/4 teaspoon black pepper
    1 ounce salted almonds, finely chopped
    3 tablespoons grated Parmesan cheese

    Preheat oven to 425 degrees.

    Grease baking pan. Rinse chicken and pat dry. In large plastic bag,
    combine all dry ingredients and finely crush with rolling pin. In
    shallow bowl, dip chicken in egg white, then coat in crumb mixture.
    Arrange chicken in baking pan. Bake 35 minutes. Serves 4.


 

 

 


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