Teriyaki Sesame Chicken Skewers
Source of Recipe
George Stella
List of Ingredients
30 (8-inch) bamboo skewers
Marinade:
15 ounces teriyaki sauce (no more than 2 grams sugar per serving)
6 tablespoons sesame oil
1/4 teaspoon minced garlic
1 lemon, juiced
1 tablespoon sugar substitute (recommended: Splenda)
2 pounds boneless, skinless chicken thighs
1 tablespoon sesame seeds, toasted
1 cantaloupe half filled with melon balls, optional
Recipe
Soak bamboo skewers in water for 1 hour to keep from burning later.
Mix all marinade ingredients together in a non-reactive container large
enough to hold all of the chicken. Cut chicken
into 1/2-inch strips and submerge them in the marinade, cover, and
refrigerate for at least 1 hour.
Preheat oven to 375 degrees F.
Thread 1 chicken strip on each skewer towards end of the stick, and line
up on a sheet pan. Place in oven and bake for
about 30 minutes, or until fully cooked through. Sprinkle with sesame
seeds before serving. Serve by sticking skewers
straight out of the side of a cantaloupe half filled with melon balls,
if desired.
|
|
member logon
