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    Honey Thyme for Colds and Flu


    Source of Recipe


    by Annie Berthold-Bond, Care2.com Producer, Green Living Channels

    Recipe Introduction


    Simple Solution
    Cold and flu season is upon us, but we have an ancient remedy for congestion, coughs, and sore throats that is simply the bees’ knees!

    It calls for honey, the sweetest of healers, and thyme, a wonderful herb with antibacterial properties that had been used by Wise Ones for centuries to alleviate the miseries of colds and flus. Easy to make and delicious to use:

    1 cup honey
    1/2 cup fresh thyme or 1/4 cup dried thyme

    1. In a small saucepan, combine the two ingredients and heat gently over low heat for 15 to 20 minutes, being sure not to let the honey boil or scorch.

    2. Remove from heat and allow the honey to cool. Strain out the herbs, then bottle the honey and label it.

    3. To relieve colds, coughs, and sore throats, take 1 teaspoon of this thyme-infused honey three times a day. You could also add a teaspoon of it to a cup of regular hot tea and sip slowly.

    Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

 

 

 


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