member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Cheesed Spinach


    Source of Recipe


    Tammy

    List of Ingredients




    10 ozs chopped spinach (5 grams)
    1/2 cup grated sharp cheddar cheese (4 gms)
    1 cup cottage cheese (4 grams)
    2 eggs beaten
    salt and pepper to taste
    onion and garlic powder to taste

    Recipe



    Squeeze all the liquid out of the spinach. Add eggs and mix. Add salt,
    pepper, onion and garlic powder. Take deep dish 9" pie pan and spray
    cooking spray.

    Spread half of the spinach mixture in the bottom of the pie pan. Spread
    half the cheddar cheese and then spread 1/2 cottage cheese next. Then
    spread rest of spinach mixture, then rest of cottage cheese and then top
    with rest of cheddar cheese. Bake in a 350 degree oven for 30 minutes.
    Enjoy.

    You can add extra onion and garlic powder at the end if not enough for
    your taste.

    Total carbs: 14.5
    Serves: 4


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |