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Faux baked beans




Source of Recipe


Shared by Val in KY


Recipe Introduction


Serving Size : 6


List of Ingredients




4 slices bacon -- chopped
1/2 cup onion -- chopped
1/2 cup green pepper -- chopped
2 cans black soy beans -- drained
1/2 cup tomato sauce
1/4 cup vinegar
1/4 cup Maple Syrup, Sugar Free
1/2 teaspoon garlic salt
1/2 teaspoon liquid Barbecue Smoke®
2 tablespoons splenda



Recipe



Brown bacon, onion and green pepper until tender.

Add remaining ingredients.

Cook 10 mintues or longer - the longer the better.

Per Serving (excluding unknown items): 41 Calories; 2g Fat (42.4%
calories from fat); 2g Protein; 5g Carbohydrate; 1g Dietary Fiber;
4mg Cholesterol; 367mg Sodium. Exchanges: 0 Lean Meat; 1/2
Vegetable; 1/2 Fat; 0 Other Carbohydrates.

NOTES : Note: You must add the count of the soy beans that you use
to the total given here and divide by 6.

I have also added a pound of cooked ground beef and a link of smoked
sausage cut up. Also some chili powder. I baked it in a 350 degree
oven for about 45 minutes.