Dijon-Parmesan Almonds
Source of Recipe
Low Carb Luxury site
Recipe Introduction
Serving Size : 16
"These whole almonds are enhanced with Dijon mustard and Parmesan cheese
with
a hint of rosemary. These flavorful snacks are easy to make."
Yield:
"4 cups"
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Per Serving (excluding unknown items): 385 Calories; 34g Fat (75.1% calories
from fat); 14g Protein; 11g Carbohydrate; 4g Dietary Fiber; 8mg Cholesterol;
179mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 5 1/2 Fat; 0
Other Carbohydrates.
List of Ingredients
4 tablespoons Dijon mustard
2 tablespoons unsalted butter -- melted
1 teaspoon rosemary -- crumbled between fingertips
1/4 teaspoon black pepper
1/4 teaspoon salt
4 cups whole almonds -- skin on
1 cup grated Parmesan cheese
Recipe
1. Preheat the oven to 300 degrees. Line a jellyroll pan
with parchment paper or aluminum foil; set aside.
2. Stir together the mustard, butter, rosemary, salt, and
pepper in a medium mixing bowl. Add the almonds and
stir to coat. Sprinkle the Parmesan cheese over the
mixture and toss the almonds to coat them thoroughly
with the cheese.
3. Spread the almonds in a single layer on the prepared
baking sheet and bake for 10 minutes. Stir the nuts and
bake for 10 minutes more. The almonds should be dry and
lightly tinged with color, but not browned. Place the
pan on a rack to cool completely. Store the almonds in
an airtight container at room temperature for up to 2
weeks.
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