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    BEST Bake Mix Flour Substitute


    Source of Recipe


    Annie * [lc_lifer@hotmail.com]

    Recipe Introduction


    I found this recipe on "Lore's Low Carb Recipe site, and have used it to make blueberry muffins and biscuits, and it has been the best bake mix I have used so far - no soy flour taste!!


    List of Ingredients




    1 cup unflavored protein powder
    1/2 cup almond flour
    1/2 cup gluten

    Recipe



    According to Lore, this recipe contains only 19 carbs for the full recipe.

 

 

 


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