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    Sauteed Kale


    Source of Recipe


    Bobby Flay

    List of Ingredients




    1 1/2 pounds young kale, stems and leaves coarsely chopped
    3 tablespoons olive oil
    2 cloves garlic, finely sliced
    1/2 cup vegetable stock or water
    Salt and pepper
    2 tablespoons red wine vinegar, or to taste

    Recipe



    Heat olive oil in a large saucepan over medium-high heat. Add the
    garlic and cook until soft, but not colored. Raise heat to high, add
    the stock and kale and toss to combine. Cover and cook for 5 minutes.
    Remove cover and continue to cook, stirring until all the liquid has
    evaporated. Season with salt and pepper to taste and add vinegar.


    Yield: 4 servings
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Difficulty: Easy



 

 

 


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