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    Simple Squash and Basil Saute


    Source of Recipe


    courtesy George Stella

    Recipe Introduction


    Recipe Summary
    Difficulty: Easy
    Prep Time: 10 minutes
    Cook Time: 3 minutes
    Yield: 2 servings
    1 tablespoon olive oil
    1/4 cup sliced red onion
    1 small yellow squash, cut into long 1/4-inch thick slices on the diagonal
    1 small zucchini, cut into long 1/4-inch thick slices on the diagonal
    1 clove garlic, finely chopped
    1/2 teaspoon kosher salt
    1/8 teaspoon freshly ground black pepper
    3 cherry tomatoes, halved
    1 tablespoon thinly sliced basil leaves

    Heat the oil in a large skillet over medium-high heat. Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more. Serve immediately.

    Nutrition Information
    Nutritional Analysis per serving Calories 96
    Fat 7 grams Saturated Fat 1 grams
    Carbohydrates 8 grams Fiber 3 grams

 

 

 


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