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Taco Chowder




Source of Recipe


Sue


List of Ingredients





1 pound browned ground beef
1 packet taco seasoning
1 28-oz can diced tomatoes, not drained
2 16-oz cans fat-free refried beans
1 14-1/2 oz can fat-free beef broth
1 15-oz light red kidney beans, not drained
1 15-1/4 oz can whole kernel golden sweet corn, not drained



Recipe



1. Spray slow cooker with nonfat cooking spray

2. Mix burger, taco seasoning, tomatoes, refried beans, beef broth, kidney beans, and corn.

3. Cook on low for 8-10 hours.

4. If desired, sprinkle with fat-free cheddar cheese or crushed baked tortilla chips.