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Banana Wafer Pudding




Source of Recipe


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List of Ingredients




16 Reduced Fat Nilla Wafers
1 (1 oz.) Package Sugar Free Instant Vanilla Pudding Mix
4 oz. Fat Free Sour Cream
4 oz. Fat Free Cool Whip
1 1/2 Cups Skim Milk
1 Medium Banana



Recipe



Mix pudding mix, milk, sour cream, and cool whip together. In a pie pan, place the wafers in the bottom, and then slice the banana evenly on top of the wafers. Top with pudding mixture and chill for at least 4 hours. The longer you let the pie chill, the softer the wafers will get, and the banana flavor will go throughout the pie. If you make it early in the morning, it should be really good by the time you're ready for dessert after dinner or in the evening.

Serves: 6

Per Serving: 139 Calories; 1g Fat (5.7% calories from fat); 3g Protein; 28g Carbohydrate; trace Dietary Fiber; 3mg Cholesterol; 293mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Fruit; 0 Non-Fat Milk; 0 Fat.

WWP: 3