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    Autumn Salad w/ Red Wine Vinaigrette


    Source of Recipe


    Barbara Lauterbach , Cooking Light, OCTOBER 2007

    List of Ingredients




    2 tablespoons extra virgin olive oil
    2 tablespoons red wine vinegar
    1/2 teaspoon sugar
    1/2 teaspoon minced garlic
    1/4 teaspoon paprika
    1/4 teaspoon dry mustard
    1/8 teaspoon salt
    Pinch of dried basil
    Pinch of ground red pepper
    5 cups mixed salad greens
    4 cups torn romaine lettuce
    2 1/2 cups cubed Asian pear (about 1 large)
    2 cups chopped Granny Smith apple (about 1 large)
    1/2 cup thinly sliced red onion
    1/4 cup (1 ounce) crumbled goat cheese

    Recipe




    Preparation
    Combine first 9 ingredients in a bowl, stirring with a whisk.
    Combine salad greens, romaine lettuce, Asian pear, apple, and red onion in a large bowl. Drizzle with vinaigrette, and toss well to coat. Sprinkle with crumbled goat cheese.

    Yield
    12 servings (serving size: about 1 cup salad and 1 teaspoon cheese)

    Nutritional Information
    CALORIES 48(60% from fat); FAT 3.2g (sat 0.8g,mono 2g,poly 0.3g); PROTEIN 1g; CHOLESTEROL 2mg; CALCIUM 19mg; SODIUM 40mg; FIBER 1.4g; IRON 0.4mg; CARBOHYDRATE 4.7g

 

 

 


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