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    Bieler Broth’


    Source of Recipe


    Food Matters.tv

    Recipe Introduction


    Based on physician Henry Bieler’s ‘Bieler Broth’, this vegetable tonic provides an ideal combination of minerals for restoring acid-alkaline and sodium-potassium balance to the body’s organs and glands.

    Vegetarian, cleansing and perfect for the cooler months of the year. (Serves 4)


    List of Ingredients




    4 cups of spring or filtered water
    4 medium zucchini, finely chopped
    15 oz (425 grams) green string beans, roughly chopped
    1 small bunch of parsley, stems and leaves roughly chopped
    3 tomatoes, finely chopped
    2 cloves of garlic
    2 stalks of celery, finely chopped
    1 tsp sea salt

    Recipe



    1. Put all ingredients in a pot. Bring to a gentle boil, lower heat and then simmer very gently for 30 minutes, with lid on.
    2. Strain and use as a broth. Alternatively, leave vegetables in, or even blend to create a thicker soup.

    Note
    A particularly good adrenal tonic for stress-related conditions and general fatigue. A handy vegetable stock to use as a base in other recipes.

 

 

 


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