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    WEIGHT-WATCHER-STYLE CALZONE


    Source of Recipe


    Arthur Schwartz The Food Maven

    Recipe Introduction


    Arthur's young chef friend Michael Glossman – find information about his catering
    services and jumbo custom cookies at www.distinctivepalate.com – taught him this
    recipe, which he initially poo-poo-ed but am now addicted to – Use good parmagiano cheese, it taste good. Don’t
    use substitutes, unless it something delicious, like the grated ounce of
    well-aged Gouda I put in recently. The other two ingredients for the filling –
    low-fat or non-fat ricotta, and part-skim mozzarella – are just a bulky, creamy
    background for other flavors. So I always add a good measure of freshly ground
    black pepper. I like a tablespoon or so of minced sundried tomato. One day I
    mixed in fresh chives. Any herb will do, really. I’ve tucked in sliced tomato
    sprinkled with oregano, for a more pizza feel. You could even add a slim slice
    of ham and call the calzone 8, instead of 7 Weight Watcher points. I eat this
    for lunch with cut up cucumber, scallions … whatever vegetables I have, raw or
    leftover cooked from the night before (it happens) … vegetables are point-free
    on Weight Watchers.

    List of Ingredients




    1/4 cup low-fat or no-fat ricotta
    1/4 cup shredded low-fat mozzarella
    2 tablespoons freshly grated Parmigiano-Reggiano or pecorino
    1 small whole-wheat pita

    Recipe



    Preheat the oven to 425 degrees.

    In a small bowl, blend the first three ingredients together very well.

    Cut a 4-inch long opening into one side of the pita. Carefully open the pita
    pocket.

    Scooping up half the cheese mixture at a time on a spatula, tuck the filling
    way down into the bottom of the pita pocket. Spread it out a bit. Add the
    remaining filling and spread it. Lightly press the pita together.

    Place on a baking sheet and bake for 8 to 10 minutes, until the pita becomes
    very crisp and the cheese is melted and oozy.

    Eat immediately
    7 or 8 points!

 

 

 


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