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Long Lost Hobo Bread

Source of Recipe

From “The New Soul Food Cookbook”


List of Ingredients

1-1/3 cup yellow cornmeal
1/4 cup shredded uncooked white potatoes, peeled
1 tsp. Baking powder
2 cups skim milk
1 Tbsp. Lemon juice
2 egg whites, lightly beaten
2 Tbsp. Chopped fresh green onions (scallions)
Nonfat nonstick cooking spray



Recipe

In a large bowl, combine the cornmeal, potatoes, and baking powder. Add the milk and lemon juice. Stir in the egg whites and scallions. Spoon about 2 tablespoons of batter into a hot nonstick skillet lightly coated with nonstick cooking spray. Cook on each side for 2 minutes or until brown.

Makes about 12 bread patties.

Nutritional information per patty:

80 calories,
Exchanges = 1 starch

WW Points: 2