member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to sillymagpie       

Recipe Categories:

    Joe’s Simple Pressure Cooked Pinto Bean


    Source of Recipe


    My husband's created this recipe.

    Recipe Introduction



    Recipe Link:

    List of Ingredients




    2 cups dry pinto beans
    1 Tbsp. Chili powder
    1/8 tsp. Salt
    1/2 lb. Extra-Lean ground beef, crumbled

    Recipe



    Soak the beans overnight. Then drain and rinse them. Place in pressure cooker. Add chili powder, salt and enough water to cover the beans.
    In a skillet; brown the hamburger. You can add some nonfat broth to the ground hamburger to help to keep from sticking. Then drain the hamburger well. Place the hamburger in the pressure cooker. Cook on high with lid until pressure builds up to 15 pounds on medium heat. Then cook for 11 minutes. Then take off burner and wait until pressure has escaped enough to open the valve and remove the lid.

    Makes 8 servings.
    1 serving = 4 points.

    Note: We like to steam some rice and put this on top of the rice.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â