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    Tuscan Vegetable Soup


    Source of Recipe


    goodhousekeeping.com

    Recipe Introduction


    From Valerie Bertinelli!
    Each serving: About 63 calories, 4 g protein, 8 g carbohydrate, 2 g total fat (1 g saturated), 3 g fiber, 5 mg cholesterol, 300 mg sodium.

    List of Ingredients





    Valerie's Tuscan Vegetable Soup

    Active time: 10 minutes
    Total time: 40 minutes
    Makes: 4 main-dish servings

    * 1 1/4 c. cubed peeled eggplant
    * 1 c. water
    * 1 can (14.5 oz.) no-salt-added whole tomatoes, drained (juices reserved) and chopped
    * 1/2 c. sliced fresh mushrooms
    * 1 clove garlic, crushed with press
    * 3/4 c. coarsely chopped zucchini (from 1 sm. zucchini)
    * 1/2 tsp. dried Italian seasoning
    * Salt and pepper
    * 1/4 c. freshly grated Parmesan cheese

    Recipe



    1. In 2-quart saucepan, place eggplant, water, tomatoes with their juices, mushrooms, garlic, zucchini, Italian seasoning, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground black pepper; stir to combine. Heat to boiling on high. Cover; reduce heat to low. Simmer 25 minutes or until vegetables are tender.

    2. To serve, ladle soup into 4 shallow soup bowls; sprinkle with Parmesan.



 

 

 


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