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    Smoothie:Tropical Smoothie

    Source of Recipe

    recipecircus/schnitzel

    List of Ingredients







    1/2 ripe mango, peeled and seeded
    1/2 ripe papaya, peeled and seeded
    1 ripe banana
    1/4 cup freshly squeezed orange juice
    1/2 cup skim milk
    1/4 cup nonfat yogurt
    1 teaspoon good honey
    2 cups ice





    Recipe

    In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice.

    Blend until smooth.

    Yield: 1 to 2 servings



 

 

 


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