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Salmon Confetti Chowder




Source of Recipe


recipecircus


Recipe Introduction


Source of Recipe

Better Homes & Gardens




List of Ingredients









List of Ingredients


2 cups frozen pepper stir-fry vegetables (yellow, green and red peppers, and onion)

2 Tbsp minced, seeded jalapeno pepper

1 Tbsp butter or margarine

2 Tbsp flour

2 cups fat-free milk

1 cup fat-free half-and-half

2 cups refrigerated diced potatoes with onions

1 (15-oz.) can salmon, drained and flaked

1/4 cup snipped watercress

1/2 tsp finely shredded lemon peel

1/2 tsp salt

1/2 tsp pepper









Recipe



Instructions


In a large saucepan, cook stir-fry vegetables and jalapeno in hot butter for 3 to 5 minutes, or until tender. Stir in flour. Stir in milk and half-and-half; cook and stir until slightly thickened. Cook and stir 2 minutes more.


Stir in potatoes, salmon, watercress, lemon peel, salt and pepper. Cook and stir until heated through.

Makes 4 main-dish servings