sample menu 9
Source of Recipe
email
Recipe Introduction
WEDNESDAY...GRAND TOTAL FOR DAY...$4.85 OR $1.61 CENTS PER
PERSON FOR MEALS NOT INCLUDING SNACKS
BREAKFAST..GRAND TOTAL...$1.30 FOR 3 ADULTS OR 43 CENTS PER
PERSON
ASSORTED FRENCH TOAST STICKS....$.25
We have lots of odds and ends of breads in freezers and will
take a few different kinds and cut into sticks/strips shaped
pieces and batter fry. I can just have the equivelent to one
whole slice the rest of family 2 whole slices. Dip in jams
and/or syrups.
1 egg
buttermilk or evaporated milk to thin
cornstarch
sugar or fructose
1 teaspoon real vanilla extract
mix the above ingredients
dip the bread sticks shaped pieces in mixture when ready to
fry in hoot oil over mediem high heat. Do not dip ahead of
time as they will be soggy.
100% PURE GRAPE JUICE...$.75
6 ounces per person
FRUITED PUDDING ...$.50
1/2 cup per person
WATER
TEA..$.05
++++++++++++++++++++
LUNCH/DINNER...GRAND TOTAL...$1.55 or 52 cents per person
EGG SALAD SANDWICHES....$.40
Ricky and I are having ours on toasted extra sourdough rye
bread and jared on buttermilk bread. We made the eggs when
we boiled eggs for chef salad. some we saved to add to
pickled beets. Becaue of being diabetic I can only have one
slice bread...I just spred the egg salad on mine top with
luttuce and tomato slice.
VEGGIE/GRAIN/LEGUME SOUP....$.30
1 twelve ounce bowl per person
Will be made with yellow and red organic jarred tomatoes
bought for 99 cents a gallon 2 harvest seasons ago, green
and yellow split peas, lentils, corn, onions, green beans,
garlic,ruset potatoes, peas, finely chopped carrots, celery,
WATER
BANANA/MANGO SMOOTHIE....$.40
8 ounces per person
"ENCORE" GELTAINS..$.15
1/2-1 cup per person
RICE KRISPY TREATS DIPPED IN MELTED CHOCOLATE...$.30
Just dipping the tops of krispy treats made earlier in the
week in melted chocolate. If this were winter would dip
entire treat.
+++++++++++++++++++
DINNER/SUPPER...GRAND TOTAL...$2.00 FOR3 PEOPLE OR 66 CENT
SPER PERSON
COTTAGE CHEESE/MASHED POTATOES PIEROGIES...$1.00
2 Cups flour
2 large eggs
water
make noodle dough.
roll and cut into circles or squares, put into pierogie
press fill and press down and seal edges with water. I am
using my flower one. It makes flower stuffed noodles.
1/2-1 cup cottage cheese
1/2-1 cup cold mashed potatoes
flour
mix and fill noodles.
Bring a pot of water to a gentle boil and add stuffed
noodles, cook until done, Remove and sautee in below.
1 large onion
butter or margarine
sautee onions in melted butter and then add cooked
pierogies and sautee all. Serve. There are 3 classic
pierogies mixtures. Mashed potatoes/cottage cheese,
sauerkraut/ fried bacon, plum.
I grew up on the first two made by my Polish grandmother.
PICKLED BEETS...$.20
1/2 cup per serving
GINGEROOT TEA...$.10
FRESH SLICED KOHLRABI...$.30
1/2 cup per person
Jared doe not like pickled beets ot kohlrabi and will have
1/2 cups of garden salad.
APPLE STRUDEL SLICES....$.30
1 slice per person
JARED'S SALAD....$.20
|
|
member logon
