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    BAKED SPOON BREADS


    Source of Recipe


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    Recipe Introduction


    If you want a sweet spoon bread just add sugar...the amounts vary
    as to how
    > sweet you want... would start with probably 1/4 cup ...
    >

    List of Ingredients




    SPOON BREAD #1
    >
    > 1 cup milk
    > 1/2 teaspoon salt
    > 3/4 cup yellow cornmeal
    > 2 tablespoons butter, softened
    > 3 large eggs, separated
    >
    > In a large saucepan combine the milk, 1 cup water and the salt and
    bring the
    > mixture to a simmer over moderately low heat. Stir in the
    cornmeal, a little
    > at a time, and cook the mixture, stirring constantly, for 2
    minutes, or until
    > it is thickened.
    >
    > In a food processor blend the mixture for 30 seconds; add the
    butter and the
    > egg yolks, and blend the mixture until it is combined thoroughly.
    In a large
    > bowl with an electric mixer beat the egg whites until they just
    form stiff
    > peaks, stir one-fourth of the corn meal mixture into them, and
    fold in the
    > remaining corn meal mixture gently but thoroughly.
    >
    > Pour the mixture into a buttered 1 1/2-quart soufflé dish or
    casserole and
    > bake in the middle of a preheated 375° F oven for 35 to 40 minutes
    or until it
    > is just firm in the center and browned lightly. Serve hot.
    >
    > SPOONBREAD #2
    >
    > 4 cups milk
    > 1 cup cornmeal
    > 2 tablespoons unsalted butter
    > 1 3/4 teaspoons salt
    > 4 eggs -- separated
    >
    > Preheat oven to 375°F. Scald the milk; stir into the cornmeal in
    the top of a
    > double boiler. Cook about 5 minutes, or until the mixture has the
    consistency
    > of thin mush. Add the butter and salt. Beat the egg yolks; fold
    into the
    > batter. Beat the egg whites lightly and fold into the batter. Pour
    into a greased
    > 1 1/2-quart baking dish. Bake for about 45 minutes. Serve in the
    baking dish
    > with plenty of butter on the side. Yield: 8 servings.
    >
    > SPOONBREAD #3
    >
    > 1 cup yellow cornmeal
    > 2 cups boiling water
    > 3 tablespoons butter
    > 1 teaspoon salt
    > 3 large eggs, well beaten
    > 1 cup milk
    >
    > Heat oven to 375° F. Slowly add cornmeal to boiling water,
    stirring
    > constantly until thick and smooth. Add butter and salt and cool to
    lukewarm. Add eggs
    > and milk. Beat for 2 minutes, then pour into a greased 2-quart
    casserole. Bake
    > 35 minutes or until golden brown. Spoon out while piping hot and
    pass the
    > butter. Makes 8 servings.
    >
    > Per serving: 139 calories (43 percent from fat), 5 g protein, 15 g
    > carbohydrates, 1 g fiber, 7 g fat, 83 mg cholesterol, 347 mg
    sodium.
    >
    > Spoonbread #4
    >
    > 2 Tbsp margarine
    > 1 egg
    > 2 cups milk
    > 1 cup cornmeal
    > 1/3 cup flour
    > 2 Tbsp sugar
    > 1 tsp salt
    > 2 tsp baking powder
    > 3 Tbsp chopped green onion
    >
    > Melt butter in 10-inch skillet. Beat egg slightly; add 1 cup milk.
    Stir
    > together cornmeal, flour, sugar, salt and baking powder; add all
    at once to egg
    > mixture with onions and blend well.
    > Turn batter into the buttered pan; evenly pour remaining 1 cup
    milk over
    > batter, do not stir.
    > Bake at 400° F. for 20 to 25 minutes.
    >
    > Spoonbread #5
    >
    > (using cream-style corn, jalapenos, and Cheddar)
    >
    > 2 cups milk
    > 1 cup cornmeal
    > 4 tbsp margarine or butter, melted
    > 2 tsp baking powder
    > 1 tbsp sugar
    > 1/2 teaspoon salt
    > 4 eggs, beaten
    > 1 can cream style corn
    > 3 scallions (green onions), sliced
    > 2 jalapenos, chopped
    > 2 cups Monterey Jack or Sharp Cheddar cheese, shredded
    >
    > Preheat oven to 350° F. Combine milk, cornmeal, margarine, baking
    powder,
    > sugar, salt and
    > beaten eggs. Mix well; add corn, scallions, jalapenos and shredded
    cheese;
    > stir well. Pour into a greased 2-3 quart baking dish; bake 30
    minutes, or until
    > done. Notes:Can add: green chiles or pimentos or sour cream.
    >
    > Spoonbread #6
    >
    > 2 tablespoons unsalted butter -- more for the baking dish and for
    serving
    > 4 eggs -- separated
    > 1 cup stone-ground cornmeal
    > 3 cups whole milk
    > 1 teaspoon salt
    > pinch sugar
    >
    > Heat the oven to 350° F. Butter a deep (3-inch) 1 1/2-qt. baking
    or souffle
    > dish (or a deep cast-iron skillet). In a large bowl, whip the egg
    whites
    > until medium-stiff peaks form; set them aside.
    >
    > In a mixing bowl, whisk together the cornmeal and 1 cup of the
    milk. In a
    > medium saucepan, heat the remaining milk until steaming hot. Add
    the cornmeal
    > mixture to the saucepan and cook, stirring constantly, over medium-
    low heat,
    > until the mixture thickens (you'll begin to see the bottom of the
    pan as you
    > whisk), about 10 minutes. Remove from the heat; stir in the salt,
    sugar, and
    > butter. Add the egg yolks one at a time, whisking to combine
    after each
    > addition. Gently fold in the egg whites. Pour the mixture into
    the prepared baking
    > dish and bake until the spoonbread is puffed, with a golden brown
    crust, and a
    > toothpick inserted in the center comes out clean, about 1 hour.
    Serve with
    > lots of soft butter. Serves 4 to 6.
    >
    > Per Serving (excluding unknown items): 229 Calories; 16g Fat
    (63.9% calories
    > from fat); 12g Protein; 9g Carbohydrate; 0g Dietary Fiber; 227mg
    Cholesterol;
    > 679mg Sodium. Exchanges: 1 Lean Meat; 1/2 Non-Fat Milk; 2 1/2 Fat.
    >
    > NOTES : This recipe is great just the way it is, but feel free to
    vary it by
    > adding sauted diced onions, chives, jalapenos, or red bell peppers.
    >
    >

    Recipe




 

 

 


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