member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Tami      

    Chicken&Potatoes in Mushroom Cream Sauce

    List of Ingredients

    400g tiny new potatoes, unpeeled and halved
    4 sm chicken breast fillets, skin removed, each
    cut into 4 pieces.
    200g button mushrooms, chopped
    2 tsp minced garlic
    1/4 cup dry white wine
    150ml evaporated light milk
    2 tsp cornflour
    1 tbs water
    2 tbs fresh basil, chopped

    Recipe

    Cook potatoes - you can do this in the microwave if you like for 4 minutes on high. Coat a pan with cooking spray, heat and cook the chicken until browned both sides and cooked through. Remove from pan.
    To the same pan, add the mushrooms and garlic, cook for 1 minute. Stir in the wine and milk, bring to the boil. Stir in the combines cornflour and water. Stir until mixture thickens. Stir in the basil.
    As the potatoes and chicken to the pan. Coat with the sauce. Serves 4. Is 4 1/2 points on the weight watchers points plan.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |