Wheat Germ Orange Cranberry Muffins
Source of Recipe
rec.food.cooking
Recipe Introduction
Per Serving (excluding unknown items): 118 Calories; 4g Fat (31.9%
calories from fat); 4g Protein; 18g Carbohydrate; 2g Dietary Fiber;
21mg Cholesterol; 721mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other
Carbohydrates.
List of Ingredients
1 cup toasted wheat germ if possible
3 tablespoons butter
1 cup whole wheat flour
1 cup plain yogurt
5 tablespoons baking powder
2/3 cup grated carrot
1/2 teaspoon baking soda
1/2 cup chopped almonds
1/4 teaspoon sea salt
1/2 cup chopped cranberries
1 large egg
1/2 cup orange juice
1/4 cup dark brown sugar
Preheat oven to 425 'F
In a bowl mix all dry ingredients
In a seperate bowl mix all wet ingredients, then add all dry
ingredients and mix together.. You can add the zest from a orange if
you want more flavor.
Divide mixture into a 12 muffin lined baking sheet... bake 14 - 17
mins. Cool on wire rack
Recipe
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