Apple or Banana Frittata
List of Ingredients
2 big apples ( or 2-3 bananas )
2 oz.(60 g) all-purpose flour
a pinch of salt
2 TBS sugar
1/4 cup of milk
a half lemon grated zest (optional)
2 eggs
2 TBS oil and some butter (1 oz. or less)Recipe
Put the flour in a bowl with salt and sugar.Pour in the milk,little by little,stirring well to not have lumps.Add the eggs, one at
time,stirring well each time.Then add lemon zest. Peel apples( or bananas)
and cut them in edges,slicing each one in thin slices (few
millimeters)in largeness wise. Add in the bowl and stir to combine.
Heat oil and butter in a non-stick skillet (24 cm.about 9 inches) over
moderate heat.Pour the mixture in by spoonful and stir gently with wooden spoon.After few minutes the
down side is golden brown and it needs to turn it!
.Slide on a plate and sprinkle some sugar on the
top.Serve warm
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