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    CP Mile High Shredded beef Sandwiches


    Source of Recipe


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    List of Ingredients




    3 lb. chuck roast, or round steak, trimmed of fat
    2 T. oil
    1 c. chopped onions
    1/2 c. sliced celery
    2 c. lower sodium 98% fat fee beef broth
    1 garlic clove
    3/4 c. ketchup
    2 T. brown sugar
    2 T. vinegar
    1 t. dry mustard
    1/2 t. chili powder
    3 drops Tabasco sauce
    1 bay leaf
    1/4 t. paprika
    1/4 t. garlic powder
    1 t. Worcestershire sauce

    Recipe



    In skillet brown both sides of meat in oil. Add
    onions and celery and sauté briefly. Transfer to
    crock pot. Add broth. Cover. Cook on low 6 to 8
    hours, or until tender. Remove meat from
    cooker and cool. Shred beef. Remove vegs.
    from cooker and drain, reserving 1 1/2 c. broth.
    Combine vegs. and meat. Return shredded
    meat and vegs. to cooker. Add broth and
    remaining ingredients and combine well. Cover;
    cook on high 1 hour. Remove bay leaf. Pile into
    8 sandwich rolls and serve. Makes 8 servings.

 

 

 


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