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    Garlic Ginger Carrots and Broccoli


    Source of Recipe


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    Recipe Introduction


    SERVES 4

    List of Ingredients




    4 large carrots
    1-1/2 medium sized broccoli heads
    1/2 tsp (2 ml) minced garlic
    1/2 tsp (2 ml) mince ginger
    2 Tbsp (30 ml) virgin olive oil

    Recipe



    Wash and peel carrots, then cut into 1/4 inch pieces.
    Wash broccoli heads and cut into bite sized florets.
    Blanch carrots and broccoli in boiling water for 5 minutes; drain and
    rinse
    with cold water.
    Peel and mince garlic and ginger.
    Heat olive oil in pan over medium high heat.
    Add ginger and garlic and saute for about 1 minute.
    Add cooked carrots and saute about 5 minutes; add broccoli and saute 2
    to 3
    minutes more.

 

 

 


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