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    Inside out stuffed pepper


    Source of Recipe


    weight watcher recipe site

    Recipe Introduction


    Points 5, for 6 servings

    List of Ingredients




    1 pound 95% lean/5% fat raw ground beef
    1/2 cup onion(s)
    16 oz canned stewed tomatoes
    1 medium green pepper(s)
    1/2 cup uncooked brown rice
    1/2 cup water
    2 tsp Worcestershire sauce
    1/2 tsp table salt
    1/4 tsp black pepper
    1 cup Kraft 2% Finely Shredded Mild Cheddar Cheese

    Recipe



    In a skillet brown turkey, drain if necessary. Transfer to a 2 qt casserole dish sprayed with cooking spray. Chop onion and green pepper and cut up tomatoes. Add the next 8 ingredients and mix together. Cover and bake at 350 for 1 hour or until rice is tender. Uncover and sprinkle with the cheese; return to the oven until cheese melts (about 5 minutes)

 

 

 


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