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    Roasted Vegetables


    Source of Recipe


    my own creation

    Recipe Introduction


    points zero

    List of Ingredients




    4 sprays olive oil cooking spray, divided
    2 medium sweet red pepper(s), seeded and quartered
    1 medium green pepper(s), seeded and quartered
    1 medium summer squash, halved lengthwise
    1 medium zucchini, halved lengthwise
    1 cup red onion(s), sliced
    12 oz canned artichoke hearts, without oil, drained
    1 tsp dried thyme
    1/2 tsp table salt
    1/4 tsp black pepper, freshly ground

    Recipe



    Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray.
    Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.
    Roast until vegetables are tender and golden brown, about 20 to 25 minutes. Chop vegetables into bite-size pieces and serve. Yields about 3/4 cup per serving.

 

 

 


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