Linguine w/ Wild Mushroom Sauce
Source of Recipe
VegetarianTimes
List of Ingredients
1 medium onion, chopped
2 cloves garlic, minced
1 medium green bell pepper, cut into thin strips 1 medium red bell pepper, cut into thin strips
8 oz. small white mushrooms, quartered (2 1/2 cups)
3 oz. shiitake mushrooms, stemmed and sliced (1 1/4 cups)
2 Tbs. all-purpose flour
1 cup vegetable broth
Salt and freshly ground black pepper to taste
1/2 cup finely chopped parsley
3/4 lb. cooked linguine
Recipe
Lightly coat bottom of large nonstick skillet with cooking spray and heat over medium heat until hot. Add onion and garlic and cook, stirring often, 5 minutes. Add bell peppers and mushrooms. Cover and cook 3 to 4 minutes. Add flour and cook, stirring constantly, 1 minute. Stir in broth until well blended. Cover and cook over medium-low heat for 5 minutes. Season to taste with salt and pepper. Remove from heat and stir in parsley. Toss pasta with mushroom mixture. Serve right away.
PER serving: 422 CAL; 16 G PROT; 4 G TOTAL FAT (0 SAT. FAT); 87 G CARB.; 0 MG CHOL; 283 MG SOD.; 7 G FIBER
|
|
member logon
