member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kathy Lee      

    Spinach Salad For Spring and Summer

    Source of Recipe

    net

    List of Ingredients

    Spinach salad for spring and summer
    Start with 3 cups of raw baby spinach for 2 people (1.5 cups per person.). In the spring, add a cup of diagonally cut sugar snap peas or fresh strawberry halves. As the season progresses, change to fresh blueberries, peaches, or nectarines.
    3 cups baby spinach leaves, well washed and dried
    1 cup seasonal fresh vegetables or fruits of your choice such as raw sugar snap
    peas, strawberry halves, blueberries, or peach slices
    3 tablespoons low-fat vinaigrette salad dressing
    � teaspoon black pepper

    Recipe

    SPINACH SALAD FOR SPRING AND SUMMER
    Serves 2

    Spinach salad for spring and summer
    Place the spinach and seasonal fruits or vegetables in a large bowl. The more colors you add to your diet, the more cancer fighting nutrients you'll get. Toss with the dressing and serve.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |