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    Turkey Cutlets with Apples


    Source of Recipe


    library

    Recipe Introduction


    Got this at a cooking class at the library

    List of Ingredients





    1 lb. turkey cutlets
    1/4 cup flour
    1/4 teaspoon each salt and pepper
    2 tbls olive oil
    1 clove garlic crushed
    2 granny smith or other tart apples, peeled and sliced
    1/3 cup apple juice
    1/3 cup Chicken stock
    1/2 cup low fat sour cream
    1 tbls Dijon mustard
    1 tbls lemon juice
    1/2 teaspoon tarragon
    2 tbls chives

    Recipe




    In a plastic bag, mix flour with salt and pepper add the cutlets and shake well until they are lightly covered with flour mixture. Warm oil in large pan over med- high heat. Sauté garlic until brown and remove and discard. Add cutlets to pan and cook turning them over once. Remove from the pan and place on a platter to set aside. Add the apples to the pan and sauté for 3 min. Add about 1 tbls of flour that is left in the plastic bag to pan and stir well. Stir in the apple juice and chicken stock a little at a time stirring with a whisk. Mix in next five ingredients and when you have a nice smooth sauce return turkey to the pan and continue to cook for about 3 min. Serve over rice or noodles

 

 

 


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