Email to WeightLoss Recipe Categories: weightloss's HOME PAGEBEVERAGES BREAD BREAKFAST FRUIT MEATS MENUS SNACKS VEGETABLES Oatmeal, 1 1/2 cups 114 cal Source of Recipe unknown List of Ingredients Instructions Oatmeal, 1 1/2 cups 114 Skim milk, 1/2 cup 33 Banana 95 Orange juice, 1 cup 72 Coffee with cream and sugar, 1 cup 74 388