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Asian Pork & Baby Peas




Source of Recipe


ivillage


List of Ingredients




2 teaspoons vegetable oil
1 pork tenderloin (about 1 pound), cut into 1/4-inch-thick slices
2 garlic cloves, crushed with garlic press
1 package (10 ounces) frozen baby peas
3 tablespoons reduced-sodium soy sauce
2 tablespoons seasoned rice vinegar
1 tablespoon grated, peeled fresh ginger
1 tablespoon mild molasses
1/4 teaspoon crushed red pepper


Recipe



1. In nonstick 12-inch skillet, heat vegetable oil over medium-high heat until hot. Add pork slices and garlic, and cook until they are browned on the outside and just lose their pink color on the inside, about 6 minutes, stirring occasionally. Transfer pork to plate.

2. To same skillet, add frozen peas, soy sauce, rice vinegar, ginger, molasses, and crushed red pepper; cook, about 4 minutes, until peas are heated through. Return pork to skillet; toss to coat. Spoon pork mixture over rice to serve.

Each serving without rice: About 230 calories, 28 g protein, 19 g carbohydrate, 6 g total fat (1 g saturated), 64 mg cholesterol, 840 mg sodium.