member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    Spicy Chicken with Broccoli


    Source of Recipe


    bettycrocker

    List of Ingredients




    1 package (15 ounces) chicken breast tenders (not breaded)
    2 teaspoons cornstarch
    1/2 teaspoon salt
    1/4 teaspoon white pepper
    1 pound broccoli
    3 tablespoons chili or vegetable oil
    1 hot fresh green chili, cut into very thin slices
    2 tablespoons brown bean sauce
    2 teaspoons finely chopped garlic
    1 teaspoon sugar
    1 teaspoon finely chopped gingerroot
    3 green onions, cut diagonally into 1-inch pieces

    Recipe



    1. Mix chicken, cornstarch, salt and white pepper in medium bowl. Cover and refrigerate 20 minutes.

    2. Peel outer layer from broccoli. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems diagonally into 1/4-inch slices. Place broccoli flowerets and stems in boiling water; heat to boiling. Cover and cook 1 minute; drain. Immediately rinse with cold water; drain.

    3. Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add chili, brown bean sauce, garlic, sugar and gingerroot; stir-fry 10 seconds. Add chicken; stir-fry about 2 minutes or until chicken is no longer pink in center. Add broccoli and onions; stir-fry about 1 minute or until broccoli is heated through.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |