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    HOT MULLED PINEAPPLE DRINK


    Source of Recipe


    phyllis aka filus

    List of Ingredients




    Yield: 7 servings.

    1 can (48 ounces) unsweetened pineapple juice
    1 cup reduced-calorie cranberry juice
    1/3 cup granulated Splenda
    1/3 cup packed brown sugar
    1 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg
    1/8 teaspoon ground cloves
    1 medium lemon, sliced
    7 cinnamon sticks

    Recipe



    In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Strain. Garnish each serving with a lemon slice and cinnamon stick.

    One serving (1 cup) equals: 155 calories, trace fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 38 g carbohydrate, 1 g fiber, 1 g protein ++++ Exchanges: 2 fruit, 1 starch. ++++ WWP: 3

 

 

 


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